Treating Insomnia Without​ Medication

Do your worries keep you awake at night? Restorative sleep is so important for our health yet is often sabotaged by anxiety. If you are a "sleep worrier" you may benefit from Cognitive Behavioral Therapy for insomnia (abbreviated CBTi). CBT for insomnia is a targeted insomnia treatment that can have long-term benefit and doesn't require taking medication.

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How to Stop Micromanaging and Start Getting More Out of Your Employees

I was asked to evaluate a specific manager in a mid-sized company and it didn't take long to figure out the problem. His rise to a position of leadership wasn't much different than why most organizations promote people. He was a great performer who had provided a lot of value to his organization. As a result and to incentivize his loyalty, he was promoted. In the years after, the indicators that his team had fallen behind became clear. 

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Big Data and Law Enforcement

Big data in law enforcement shall empower authorities with actionable insights, ensuring the safety of human lives by minimizing crimes.

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Everything you Need to Know about 5G

Aargh! Yet another G? And, just after we have just come to terms with LTE! So, what is this 5G? What is so special about it? First, let us take a lookback at the timeline of cellular network technology. 0G was the era of the analog radiotelephone. 1G introduced the world to mobile phones. 2G kick-started mobile revolution and allowed users to digitally text one another. 3G transported mobile phone users online for the first time. 4G supplied faster speeds that you and I enjoy today.

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Why the ROI of a Single Tweet is Nothing and Everything

As we start a new year, I have been thinking about a topic that often is in my brain, ROI. For most of my career in marketing I have been challenged with proving direct ROI to specific marketing efforts. While I believe proving return on investment is important, it is not always possible to prove direct singular ROI that is traceable or immediately traceable.

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