3 Effective Depression Tips: How to Stay Motivated to Exercise
Exercise helps depression but can seem like an insurmountable hurdle when you aren't feeling well. Even people who aren't depressed struggle with getting themselves to work out. It is hard to start an exercise regimen but also hard to keep it up. Old habits can creep back in and slow down your progress. Learn how to overcome depression and stay motivated moving forward.
- 17/05/2018
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Are We Drowning in a Sea of Big Data?
As the 80’s hit song by Timbuk 3 goes ‘The future’s so bright we’ve got to wear shades’ and in the advertising, marketing and communications industry one could easily believe that to be true.
- 17/05/2018
- 2
Gmail Tips that Will Save You Time and Money
1/7th of the world population now uses Gmail. Yes, that’s 1 billion worldwide users who have a Gmail account.
- 17/05/2018
- 4
Don't Be Lazy, Write your Own Resume
In a world of uncertainty, we don’t know when we will need our CVs to be ready next. Yes, there is LinkedIn for the socially active ones, but how many update it? The majority of LinkedIn profiles describe their tenure with past employers with just designations. It’s an irony that we spend very little time to describe ourselves in the world where self-projection is considered a potent weapon.
- 17/05/2018
- 5
What is a Digital Therapeutic?
While definitions vary, digital health products usually refer to information and communications technologies used to send, receive or exchange medical information. Typical examples include telemedicine, mobile apps and predictive analytics.
- 17/05/2018
- 3
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